Date: Mar 20, 2019
Time: 17:30:00 - 18:30:00
Category: Workshops

Every Wednesday at 5:30pm, £6pp, booking not required you can just turn up.

A Yoga Flow style class is a flowing dynamic practice that cultivates presence by connecting movement with the breath. Most classes will feature Sun Salutations, Standing Poses, Forward Folds, Back Bends, Abdominal/Spinal Twists, Inversions and preparations for Arm Balances. This class will build strength, aid strength while reducing stress and increasing vitality.ou will guide you through a 45 minute yoga session in our calm gallery setting at Thought Foundation.




Date: Mar 21, 2019
Time: 10:30:00 - 12:00:00
Category: Workshops

A lovely gathering of breastfeeding mums to support on another, with support from Amanda Dunbar, Lactation Consultant.





Date: Mar 24, 2019
Time: 12:00:00 - 14:30:00
Category: Workshops

Everyone has their own way of working and these classes are about you discovering your own painting handwriting whilst creating unique pieces.

 

 




Date: Mar 24, 2019
Time: 01:00:00 - 03:30:00
Category: Events

Each Sunday we will have a lovely film showing for your tiny humans in our BRAIN SPACE ROOM. Tickets are £1 and can be paid on entry. An ideal event for parents who want an adult brunch with friends while their tiny humans are entertained.




Date: Mar 26, 2019
Time: 10:00:00 - 10:45:00
Category: Workshops

Join our wonderfully magical muscian Paige as she takes your tuneful tiny humans on a muscial journey with her guitar, ukulele and other instruments. The sessions are filled with singing, dancing, movement and fun!