Due to popular demand Mindful Maguire is offering another Introduction to Mindfulness workshop at Thought Foundation.
Sat 29 Feb 2020
10am - 12pm
Every Saturday Thought Foundation art team run weekly art classes which explore the work of artists & their techniques, develop sketchbooks & improve skills.
Sessions are weekly priced at £10 per human
6-9-year-olds starts at 10 till 11.30
10-15-year-olds starts at 12 till 1.30
All art materials are provided, creativity guaranteed.
Email [email protected] to register
Thought Foundation Clarity House Durham Road Birtley
Join chartered physiotherapist Moya Leddy to improve your hyper-mobility, posture and muscle tone, in this weekly Pilates class. The course includes an individual assessment and an introduction to Pilates principles. contact Moya on 07906318883 to discuss and book.
Join our wonderfully magical muscian Paige as she takes your tuneful tiny humans on a muscial journey with her guitar, ukulele and other instruments. The sessions are filled with singing, dancing, movement and fun!
Wednesday mornings at Thought Foundation
45 mins drop-in sessions starting 10am. Tiny humans are £5 each, siblings £3 each and fully grown humans are free!
A lovely gathering of breastfeeding mums to support on another, with support from Amanda Dunbar, Lactation Consultant.